Thursday, January 1, 2009


Do you make them? I think about them... and just think that setting GOALS for yourself is a good thing... and just because you may fall off the wagon doesn't mean you've failed... just gotta dust off and get back up again. :)

One of the top resolutions is to lose weight... and I found THIS link which is really cool. Shows what a well-balanced meal should look like in terms of veggies, protein and whole grains.

Did you set some? Not me... but I'll think about just living a better life and being happier with who I am.

1 comment:

chksngr said...

I make them and post them. some last some don't. and a lose weight/healthier lifestyle/exercise resolution is ALWAYS among them! I suck!